All weeks
Monday, November 9 · Week 13 · Race week
Rest day
Rest
0 min0 TSSTrainer-friendlyAdapt
Travel, bike bag, bottles, spare hanger, lube, number plate. Not a training day.
At 268 W FTP
Off the bike. Sleep is the session.
Monday, November 9 · Week 13 · Race week
Travel, bike bag, bottles, spare hanger, lube, number plate. Not a training day.