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Monday, November 2 · Week 12 · Taper
Rest day
Rest
0 min0 TSSTrainer-friendlyAdapt
Taper. The work is done. Do not invent extra threshold.
At 268 W FTP
Off the bike. Sleep is the session.
Monday, November 2 · Week 12 · Taper
Taper. The work is done. Do not invent extra threshold.