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Monday, October 12 · Week 9 · Hill Country
Rest day
Rest
0 min0 TSSTrainer-friendlyAdapt
Specificity block. Hill Country, not more generic SST.
At 268 W FTP
Off the bike. Sleep is the session.
Monday, October 12 · Week 9 · Hill Country
Specificity block. Hill Country, not more generic SST.